Marshmallow Experiment - 李永樂老师

中科院博士是如何改變命運的?一顆棉花糖能否預測孩子未來?

Can a marshmallow predict a child's future?

A few days ago, the dissertation of a doctor of the Chinese Academy of Sciences became popular. In his thanks, he reviewed his 22 years of study experience and how he changed from a small mountain village to a doctor of the Chinese Academy of Sciences step by step. 

Why are they from the same poor family, but their final achievements are so different? The famous psychologist Walter Mischel has done a 40-year-old experiment - the marshmallow experiment may give us the answer. 

He pointed out that children who can delay gratification are more likely to succeed, which requires children to have greater self-control. Self-control is all about genes, environment, and self-training. Click on the video, learn it, let's use the method suggested by Walter Mischel to train our self-control and become better little by little.

前幾天中科院某博士的論文火了,他在致謝中回顧了自己22年的求學經歷,如何從一個小山村一步步變成了中科院博士。

為什麼同樣出身貧寒,最終的成就卻有天壤之別呢?著名心理學家米歇爾做了一個長達40年的實驗—棉花糖實驗也許能給我們答案。

他指出:能夠延遲滿足的孩子更有可能成功,這需要孩子具有更強的自控力。自控力與基因、環境和自我訓練都有關係。點開視頻,學習一下,讓我們用米歇爾建議的方法訓練我們的自控力,一點點變得更優秀。

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